Depression | Hypnotherapy & Hypnosis

There is a 24 hr cycle of depression. I can help to break down this cycle od depressiohn with hypnosis, so your symptoms can begin to improve. Research has shown that certain types of therapy, including hypnotherapy and hypnosis, are more effective in treating depression, whilst others may actually prolong the period of depression. You can book a hypnosis for depression appointment or contact me, Lynne Somervile (hypnotherapist) at Lynne Somerville hypnotherapy in Brighton and Hove for more information. You may be experiencing some of the following symptoms:

  • Loss of pleasure in usual activities
  • Disturbance of appetite
  • Sleep disturbances
  • Agitation and anxiety
  • Loss of energy
  • Feelings of worthlessness and guilt
  • Difficulties in thinking
  • Excessive worrying
  • Feeling over emotional
  • Thoughts of suicide and loss of hope
How I can help?

Depression and Self- Esteem Client
Everything is going to plan. I am engaged now and training as a personal trainer. I'm so happy. Thank you for giving me the knowledge that has enabled me to turn my life and way of thinking around, you really are good!" Visit the depression-learning path here for more information on how I can help you and you can help yourself.