Confidence & Self Esteem
What would you be doing if you had more confidence and self-belief?
- Feeling more relaxed around family and friends?
- Having boundaries and being more assertive?
- Enjoying your life much more?
- Going after the things in life you really want?
- Having healthy fulfilling relationships?
- Being kind to yourself?
If you have low self-esteem you may:
- Avoid challenges or feel incompetent
- Feel ugly or unlovable
- Be unassertive and put yourself down
- Feel deSuccess storiesed
- Self Harm
- Have been a victim of physical, sexual or psychological abuse
- Feel suicidal.
How I can help
I can help by:
- Making you feel more comfortable about any traumatic memories you may have
- Helping you break free from negative self-talk
- Change unhelpful behaviours
- Finding out what confidence means to you
- Discovering natural ways for you to steadily increase your self-confidence.
Confidence Client:
Increase your confidence with hypnosis. You can book a hypnosis appointment or contact me, Lynne Somervile (hypnotherapist) at Lynne Somerville hypnotherapy in Brighton and Hove for more information.I used to worry so much about what others thought of me. It feels like a big weight has been lifted. I spend much less time thinking about myself. I feel much more natural around my friends and family. I have felt a huge improvement over the last six months, thank you so much.
