What is hypnosis and how does hypnotherapy work?

Lynne Somervile (hypnotherapist) at Lynne Somerville hypnotherapy in Brighton and Hove combines Hypnotherapy with Psychotherapy, Solution focused therapy and the Human Givens approach. We treat a wide range of issues. Our tools and resources include:

  • Curiosity
  • Memory
  • Imagination
  • A dreaming brain
  • A conscious rational mind
  • Metaphorical pattern matching
  • Empathy
  • An observing self

The possibilities, for the beneficial therapeutic use of hypnosis, really are endless. When all these elements for therapeutic change are put together, the results are effective, long lasting and life improving. You can book a hypnosis appointment or contact me, Lynne Somervile (hypnotherapist) at Lynne Somerville hypnotherapy in Brighton and Hove for more information.