What is Psychotherapy and how does it work?

To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing.
Mark Twain.

• Looks at what issue you are experiencing.
• How you are experiencing it.
• Where and why that began
• What you have done to try and help yourself
• Exactly what you would like to be experiencing

The possibilities, for the beneficial therapeutic use of hypnosis, really are endless. When all these elements for therapeutic change are put together, the results are effective, long lasting and life improving. If you would like to book a Psychotherapy or hypnosis appiontment contact me , Lynne Somervile (hypnotherapist) at Lynne Sonmerville hypnotherapy in Brighton and Hove.